Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love – you have a treasure within that is infinitely greater than anything the world can offer.
Realize deeply that the present moment is all you ever have.
Accept-then act. Whatever the present moment contains, accept it as if you had chosen it, this will miraculously transform your whole life.
People don’t realize that now is all there ever is: there is no past or future except as memory or anticipation in your mind.
The primary cause of unhappiness is never the situation but your thoughts about it.
You can only lose something that you have, you cannot lose something that you are.
When you complain, you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.
Sometimes letting things go is an act of far greater power than defending on hanging on.
Anything that you resent and strongly react to in another is also in you.
Rather than being your thoughts and emotions be the awareness behind them.
